Urban Training Philosophy

Urban Training was initially founded for one reason and one reason only - to help people improve their health and lifestyle like they have never done before through exercise and nutrition. 

This can mean many different things for everyone. Maybe it is a health-based goal such as trying to drop weight for an operation. Alternatively, it could be an aesthetic goal such as trying to look as lean as possible. For many people it can simply be helping them enjoy other areas of their life. 

The benefits are not only physical - they can be based around mental health. Exercise is known to release work-based stress and can encourage social interaction with like-minded people.

We specialise in fat loss transformations and have achieved amazing results over several years with 100's of clients. We have created our own practices and methodologies that have been proven to work! By implementing a mixture of our attention to detail and your commitment, our methods are guaranteed to give you results every single time. 

We have established a dedicated community of clients who have achieved exceptional transformations. We offer a 24-hour support service and all coaches attend numerous courses and seminars throughout the year. This ensures that we learn from the very best, enhancing the service we provide to our clients.

We understand that everyone has different needs and goals; this is reflected in our approach to providing each individual with a tailored exercise and nutrition programme. We always aim to make each programme sustainable to fit a person’s lifestyle and to educate them throughout the entire process.

​It is our responsibility to make a client’s journey as enjoyable as possible. Most of all it is up to us to deliver results. We don't stand back and hope for the best – we plan every intricate detail - leaving nothing to chance to make sure the transformation is guaranteed. Personal Training is a results-based industry; it is about repeating high quality results every time. 

​At Urban Training, we do this each and every time.